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Chicken Breast Recipes Boneless: Easy, Juicy & Foolproof Ideas

Sliced boneless chicken breast with rice and vegetables

Juicy, foolproof boneless chicken breast recipe perfect for quick dinners or meal prep. Moist, flavorful, and ready in under 30 minutes.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Lemon wedges and fresh parsley (for garnish)

Instructions

1. Pound the chicken breasts to even thickness.

2. Rub both sides with olive oil and season with salt, pepper, garlic powder, and smoked paprika.

3. Heat a skillet over medium heat and sear chicken 5–6 minutes per side.

4. Use a thermometer to ensure internal temp reaches 160°F.

5. Remove from heat, rest for 5 minutes, then slice and garnish.

Notes

  • You can substitute seasoning with Italian herbs or a store-bought rub.
  • Brine the chicken for 15 minutes in salt water for extra juiciness.
  • Pairs well with rice, veggies, or grain bowls.

Nutrition

Keywords: chicken breast recipes boneless, easy chicken dinner, juicy chicken breast