Is cottage cheese ice cream healthier?

Yes. Cottage cheese ice cream is typically lower in sugar and fat, and higher in protein compared to traditional ice cream. Using full-fat cottage cheese as a base means you get a creamy texture and nourishing macros with fewer ingredients.

What are the two ingredients in cottage cheese ice cream?

At its simplest, the recipe includes full-fat cottage cheese and a sweetener like maple syrup or honey. From there, you can customize with fruits, cocoa, extracts, or nut butter for extra richness.

Why is my cottage cheese ice cream icy?

An icy texture usually means your base wasn’t blended long enough or you used low-fat cottage cheese. Always blend until completely smooth, use full-fat for creaminess, and cover your container well to avoid freezer crystals.

How long does it take for cottage cheese ice cream to freeze?

It takes about 2 to 4 hours in the freezer for a scoopable texture, or 30 to 45 minutes in an ice cream machine. If you prefer soft-serve, chill it for just under an hour and enjoy with a spoon straight from the blender.

Cottage Cheese Ice Cream: High-Protein, Creamy, 2-Ingredient Dessert

Name: Cottage Cheese Ice Cream
Prep time: 5 min
Total time: 4 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup full-fat cottage cheese; 2–3 tbsp maple syrup or honey (to taste); Optional: 1 banana, 1 tsp vanilla, cocoa powder, berries

Cottage Cheese Ice Cream

Print Recipe

This creamy, high-protein cottage cheese ice cream needs just 2 ingredients and a blender. Customizable and healthy, it’s a sweet treat without guilt!

Author: Hana Martin
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 4 hours
Yield: 4 servings 1x
Category: Dessert
Method: No-Bake
Cuisine: American

Ingredients

Scale

1 cup full-fat cottage cheese
2–3 tbsp maple syrup or honey (to taste)
Optional: 1 banana, 1 tsp vanilla, cocoa powder, berries

Instructions

1. Add cottage cheese and sweetener to a high-powered blender.

2. Blend until completely smooth—at least 1–2 minutes.

3. Taste and adjust sweetness or flavor as needed.

4. Pour into an airtight container or silicone mold.

5. Freeze for 2–4 hours until scoopable.

6. Let sit 5 minutes at room temp before scooping.

Notes

Use full-fat cottage cheese for best texture.
Add frozen banana or nut butter for creamier results.
Serve with fruit, chocolate chips, or granola.
Lasts up to 2 weeks in the freezer.

Nutrition

Serving Size: 1/2 cup
Calories: 180
Sugar: 9g
Sodium: 320mg
Fat: 9g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 0g
Protein: 13g
Cholesterol: 20mg

Keywords: cottage cheese ice cream, high-protein dessert, blender ice cream, healthy frozen treat

Find it online: https://www.hanaeats.com/cottage-cheese-ice-cream/