Is fruit salsa with cinnamon chips healthy?

Yes— fruit salsa with cinnamon chips is naturally low in fat and full of vitamins from fresh fruit. You can skip added sweetener and bake your chips for a lighter snack that still satisfies.

What fruits work best in fruit salsa?

Strawberries, pineapple, kiwi, mango, and peaches are top choices. You can also mix in blueberries, grapes, or pomegranate for color and crunch. The key is balancing sweet, tart, and juicy textures.

How do I keep fruit salsa from getting soggy?

Chop fruit into small, even pieces and avoid overly watery fruits like melon. Chill the salsa and serve it soon after mixing. Stir just before serving to keep it fresh and juicy—not mushy.

Can I make cinnamon tortilla chips ahead of time?

Absolutely. Store baked chips in an airtight container at room temperature for up to 4 days. They’re a great make-ahead option for parties or meal prep, and they stay crisp with no fuss.

Fruit Salsa with Cinnamon Chips – Sweet, Fresh Party Snack

Name: Fruit Salsa with Cinnamon Chips
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Modern
Ingredients: 1 cup strawberries, diced; 1 cup mango or pineapple, diced; 1 peach or nectarine, diced; 1 kiwi, diced; 1 tsp lime zest; 1 tbsp lime juice; 1–2 tsp maple syrup or honey (optional); Fresh mint, chopped (optional); 6 flour tortillas; 2 tbsp melted butter or coconut oil; 1 tbsp sugar; 1 tsp cinnamon

Fruit Salsa (with Cinnamon Chips) – Fresh, Fun & Easy to Make

Fruit salsa with cinnamon chips is a bright, refreshing mix of diced fresh fruit paired with crispy baked tortilla chips. The perfect snack or dessert for brunches, picnics, or summer gatherings.

Author: Hana Martin
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings 1x
Category: Snacks, Desserts, Brunch
Method: Raw + Baked
Cuisine: Modern
Diet: Vegetarian

Ingredients

Scale

1 cup strawberries, diced
1 cup mango or pineapple, diced
1 peach or nectarine, diced
1 kiwi, diced
1 tsp lime zest
1 tbsp lime juice
1–2 tsp maple syrup or honey (optional)
Fresh mint, chopped (optional)
6 flour tortillas
2 tbsp melted butter or coconut oil
1 tbsp sugar
1 tsp cinnamon

Instructions

1. Dice the fruit into small, uniform pieces.

2. Combine all fruit in a large bowl.

3. Add lime juice, zest, and sweetener if using. Toss gently.

4. Cover and chill for 30 minutes.

5. Preheat oven to 375°F.

6. Brush tortillas with butter and sprinkle with cinnamon sugar.

7. Cut into wedges and bake 8–10 minutes until crisp.

8. Cool chips and serve with salsa.

Notes

Use your favorite seasonal fruit like blueberries or grapes.
Chill salsa for best flavor and texture.
Cinnamon chips stay crisp for up to 4 days in an airtight container.

Nutrition

Serving Size: 1 cup salsa + 6 chips
Calories: 210
Sugar: 14g
Sodium: 90mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg

Keywords: fruit salsa with cinnamon chips, fresh fruit dip, healthy fruit snack

Find it online: https://www.hanaeats.com/fruit-salsa-with-cinnamon-chips/