These No-Sugar Cottage Cheese Frozen Bites provide soothing relief for teething babies while delivering essential protein and calcium. Made with just cottage cheese, banana, and Greek yogurt, these frozen treats are perfect for baby-led weaning and contain no added sugars.
1 cup full-fat cottage cheese (preferably small curd)
1 ripe banana, mashed
2 tablespoons plain Greek yogurt (full-fat)
1/4 teaspoon vanilla extract (optional)
2 tablespoons breast milk or formula (optional, for thinner consistency)
Pinch of cinnamon (optional, for babies over 6 months)
1. Remove cottage cheese and Greek yogurt from refrigerator and let sit at room temperature for 5 minutes. Peel and mash banana thoroughly in mixing bowl until smooth.
2. Add cottage cheese and Greek yogurt to mashed banana. Mix with fork until well combined. For smoother texture, transfer to blender and pulse for 15-20 seconds.
3. Adjust consistency by adding breast milk or formula one tablespoon at a time until mixture reaches thick yogurt consistency.
4. Add optional cinnamon (for babies over 6 months) and vanilla extract if using. Mix well.
5. Spoon mixture into silicone ice cube trays or baby food freezer molds, filling three-quarters full. Tap tray gently to remove air bubbles.
6. Freeze on flat surface for 2-3 hours or until completely solid.
7. Pop out one bite at a time and serve directly to baby under supervision. Run warm water over tray bottom for easier removal.
8. Store remaining bites in airtight container or freezer bag with parchment paper between layers for up to 2 months.
Always supervise your baby while eating these frozen bites.
Use full-fat dairy products for babies under 2 years old.
Test ingredients individually before combining to check for allergies.
These bites melt relatively quickly, so have cleanup supplies ready.
Consult your pediatrician before introducing new foods, especially dairy products.
For smoother texture suitable for younger babies, blend mixture completely to remove cottage cheese curds.
Keywords: No-Sugar Cottage Cheese Frozen Bites for Teething, baby teething relief snacks, sugar-free frozen baby food, cottage cheese baby food bites, high-protein infant teething treats, dairy-based teething pops, no-added-sugar baby freezer snacks, easy BLW teething food, calcium-rich frozen baby bites
Find it online: https://www.hanaeats.com/no-sugar-cottage-cheese-frozen-bites/