Are overnight Weetabix good for you?

Yes. They’re high in fiber, low in sugar, and packed with complex carbohydrates that support digestion and long-lasting energy. When made with yogurt or cottage cheese, they also offer a solid dose of protein.

Can you make overnight Weetabix?

Absolutely. Just crush 2 Weetabix biscuits, stir in yogurt and milk, add any flavorings or fruit, and refrigerate overnight. It’s a quick, mess-free breakfast you can customize to your taste.

Is it OK to have Weetabix at night?

Yes. The slow-digesting carbs and low sugar make it a great nighttime snack—especially if paired with calming ingredients like banana, almond butter, or cinnamon. It satisfies without spiking your blood sugar.

What’s better, overnight oats or Weetabix?

It depends on your preference. Overnight oats are heartier and chewier, while overnight Weetabix is smoother, creamier, and quicker to prep. Both are healthy, but Weetabix is lighter and often lower in calories.

Overnight Weetabix: Creamy, High-Fiber Breakfast in Minutes

Print Recipe

Overnight Weetabix is a creamy, high-fiber, prep-ahead breakfast made with crushed Weetabix, yogurt, and your favorite toppings. Quick, nourishing, and endlessly customizable.

Author: Hana Martin
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes (plus chilling)
Yield: 1 serving 1x
Category: Breakfast
Method: No-Cook
Cuisine: European

Ingredients

Scale

2 Weetabix biscuits
1/2 cup Greek yogurt or cottage cheese
2 tbsp milk of choice (dairy or plant-based)
1 tsp honey or maple syrup (optional)
1/2 banana, sliced or mashed
Toppings: nut butter, fresh berries, seeds, cinnamon

Instructions

1. Crush 2 Weetabix biscuits into a small bowl or jar.

2. Add yogurt and milk. Stir gently to mix.

3. Sweeten with honey or maple syrup if desired.

4. Layer with banana slices or mash directly into the base.

5. Top with nut butter, fruit, or seeds.

6. Cover and refrigerate overnight (at least 4 hours).

7. Enjoy cold, straight from the jar in the morning.

Notes

Swap Greek yogurt with cottage cheese for extra protein.
Add cocoa powder or vanilla extract for flavor variety.
Lasts up to 3 days in the fridge, stored airtight.
Great as a snack, dessert, or even post-workout fuel.

Nutrition

Serving Size: 1 jar
Calories: 280
Sugar: 8g
Sodium: 130mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 5g
Protein: 13g
Cholesterol: 10mg

Keywords: overnight Weetabix, high-fiber breakfast, prep-ahead breakfast, Weetabix recipes, creamy cereal bowl

Find it online: https://www.hanaeats.com/overnight-weetabix/