Soft Peanut Cookies 8+ Months (EAI) – Safe Baby Recipe

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Author: Hana Martin
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Soft Peanut Cookies 8+ months (EAI) make introducing peanuts to your baby safe, simple, and stress-free. These soft peanut cookies for 8+ months are specifically designed for early allergen introduction (EAI), making them the perfect pediatrician-approved peanut introduction food for your little one. With their melt-in-mouth texture and no added sugar, these baby-safe peanut cookies transform an important nutritional milestone into a delicious, worry-free experience.

Soft peanut cookies 8+ months EAI recipe on white plate with banana and peanut butter
These soft peanut cookies are perfect for early allergen introduction in babies 8+ months

Whether you’re following your pediatrician’s guidance on allergen introduction or simply want a healthy, low-allergen peanut snack for infants, this recipe delivers. These EAI-friendly peanut butter cookies are soft enough for emerging gums yet flavorful enough to make early food experiences positive and memorable for babies starting their solid food journey.

Recipe Information

  • Difficulty: Easy
  • Preparation Time: 10 minutes
  • Cooking Time: 12-15 minutes
  • Resting Time: 5 minutes (cooling)
  • Servings: 18-20 small cookies
  • Estimated Cost: Affordable

Ingredients for Soft Peanut Cookies 8+ Months (EAI)

Ingredients for baby-safe peanut cookies including banana, oats, and peanut butter
Simple, wholesome ingredients for EAI-friendly peanut butter cookies
  • 1 cup (240g) smooth, natural peanut butter (unsalted, no added sugar)
  • 1 ripe medium banana (about 100g, mashed)
  • 1 cup (90g) old-fashioned rolled oats
  • 1 large egg
  • ¼ teaspoon ground cinnamon (optional)
  • ¼ teaspoon vanilla extract (optional)

Equipment/Utensils Required

  • Medium mixing bowl
  • Fork for mashing banana
  • Spoon or small cookie scoop
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Wire cooling rack
  • Oven

Recipe Preparation: Detailed Steps

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat. This prevents sticking and ensures easy cleanup for these early allergen introduction cookies.
  2. Mash the banana thoroughly in a medium mixing bowl using a fork until smooth with minimal lumps. The banana acts as a natural sweetener and binding agent, eliminating the need for added sugar in these baby-safe peanut cookies.
  3. Add the peanut butter to the mashed banana and stir vigorously until well combined. The mixture should be smooth and creamy. Natural peanut butter works best as it contains no added sugars or oils that could be unsuitable for infants.
  4. Crack the egg into the mixture and stir until fully incorporated. The egg provides structure and additional protein to these soft melt-in-mouth baby cookies.
  5. Fold in the oats using a spoon or spatula. Mix until the oats are evenly distributed throughout the batter. If using, add the cinnamon and vanilla extract at this stage for subtle flavor enhancement.
  6. Let the mixture rest for 2-3 minutes. This allows the oats to absorb some moisture, resulting in cookies with the perfect soft texture ideal for babies 8 months and older.
  7. Scoop the dough onto your prepared baking sheet using a teaspoon or small cookie scoop, creating portions about 1 tablespoon in size. These low-allergen peanut snack portions are perfectly sized for tiny hands.
  8. Flatten each cookie gently with the back of a spoon or your fingers (moistened slightly to prevent sticking). Aim for about ¼-inch thickness to ensure they bake evenly and maintain that signature soft texture.
  9. Bake for 12-15 minutes until the edges are lightly golden but the centers remain soft. These EAI-friendly peanut butter cookies should not be crispy—they need to stay soft enough to dissolve easily in your baby’s mouth.
  10. Cool on the baking sheet for 5 minutes, then transfer to a wire rack. The cookies will firm up slightly as they cool but should remain tender and easy to break apart.

Chef’s Tips, Tricks, and Variations

Success Tips:

  • Always check with your pediatrician before introducing peanuts, especially if there’s a family history of allergies
  • These pediatrician-approved peanut introduction cookies should dissolve easily when pressed between your fingers—if they’re too firm, reduce baking time by 1-2 minutes next time
  • Test one cookie yourself first to ensure the texture is appropriate for your baby’s developmental stage
  • Supervise your baby closely during eating, as with all solid foods

Storage Recommendations:

  • Store in an airtight container at room temperature for up to 3 days
  • Refrigerate for up to 1 week
  • Freeze for up to 3 months—thaw at room temperature before serving
  • These cookies may soften further in the refrigerator, which is perfect for younger babies

Recipe Variations:

  • Nut-Free Version: Substitute sunflower seed butter or almond butter (if almonds have been introduced) for a different allergen introduction approach
  • Extra Soft: Add 1-2 tablespoons of unsweetened applesauce to the batter for an even softer texture
  • Texture Progression: As your baby grows, you can bake these slightly longer (16-18 minutes) for a firmer texture that helps develop chewing skills
  • Additional Allergens: Once appropriate, fold in finely chopped soft fruits or a sprinkle of ground seeds

Serving Suggestions:

  • Serve alongside breast milk or formula for a complete snack
  • Pair with soft fruit purees for a balanced meal
  • Break into smaller pieces for younger babies just starting solids
  • Offer during supervised snack time or as part of baby-led weaning
Baby eating soft melt-in-mouth peanut cookie for early allergen introduction
Babies love these soft, safe peanut cookies designed for allergen introduction

What to Serve With: These cookies pair wonderfully with other age-appropriate recipes from my collection. For family meal ideas, check out my recipes collection or try these complementary dishes for the whole family: Maple Glazed Brussels Sprouts and Butternut Squash Salad or Glazed Carrots for nutritious side dishes everyone will love.

Nutrition Information (Per Cookie)

Nutrient Per Cookie Baby Benefits
Calories 48 kcal Provides energy for growth
Protein 2g Supports muscle development
Healthy Fats 3g Essential for brain development
Fiber 1g Aids healthy digestion
Added Sugar 0g No refined sugars, baby-safe

Note: Nutritional values are approximate and will vary based on specific ingredients used.

Why Early Allergen Introduction Matters

Introducing peanuts early, between 4-6 months (or as recommended by your pediatrician), may actually help reduce the risk of peanut allergies. These soft melt-in-mouth baby cookies make this important introduction safe, controlled, and enjoyable. The American Academy of Pediatrics now recommends early introduction of allergens, and these baby-safe peanut cookies are designed specifically for this purpose.

Conclusion

These Soft Peanut Cookies 8+ Months (EAI) are more than just a recipe—they’re a tool for confident, safe allergen introduction. With their naturally sweet flavor from banana, protein-rich peanut butter, and perfectly soft texture, these early allergen introduction cookies make an important developmental milestone delicious and stress-free.

Ready to try more family-friendly recipes? Browse my full recipe collection for everything from holiday favorites like Cranberry Orange Glazed Turkey to sweet treats like Caramel Apple Cheesecake Bars.

Have you tried these cookies with your little one? Please leave a comment below sharing your experience! I’d love to hear how your baby responded to their first taste of peanuts. Don’t forget to pin this recipe to your Pinterest board and share it with other parents navigating the exciting world of baby food introduction!

Frequently Asked Questions (FAQs)

Q: When can I introduce early allergen introduction cookies to my baby?

A: Most pediatricians recommend introducing peanuts between 4-6 months for low-risk babies and 8+ months for those with eczema or other food allergies, but always consult your pediatrician first. These baby-safe peanut cookies are designed for babies 8 months and older who have some experience with solid foods.

Q: How do I know if these pediatrician-approved peanut introduction cookies are soft enough?

A: The cookies should easily break apart when pressed between your fingers and should begin to dissolve when moistened. They should never be crunchy or hard. If they seem too firm, reduce the baking time by 1-2 minutes.

Q: Can I make these EAI-friendly peanut butter cookies ahead of time?

A: Absolutely! These low-allergen peanut snacks freeze beautifully for up to 3 months. Bake a batch, freeze them in a single layer, then transfer to a freezer bag. Thaw at room temperature before serving to maintain the proper soft texture.

Q: What makes these soft melt-in-mouth baby cookies safe for allergen introduction?

A: These cookies contain only simple, whole-food ingredients with no added sugar, salt, or artificial ingredients. The soft texture ensures they dissolve easily, reducing choking risk, while the controlled amount of peanut butter allows for safe, gradual allergen exposure.

Q: My baby has eczema—can I still use these cookies for peanut introduction?

A: Babies with moderate to severe eczema or existing food allergies should introduce peanuts under medical supervision. Consult your pediatrician or allergist before trying these cookies, as they may recommend introducing peanuts in a clinical setting first.


Have questions or want more baby-friendly recipes? Leave a comment below or follow me on Pinterest for more nutritious and delicious ideas for the whole family!

Print

Soft Peanut Cookies 8+ Months (EAI) – Safe Baby Recipe

These soft peanut cookies are specifically designed for early allergen introduction (EAI) in babies 8+ months old. Made with just banana, natural peanut butter, and oats, these baby-safe cookies have a melt-in-mouth texture perfect for introducing peanuts safely.

  • Author: Hana Martin
  • Prep Time: 10
  • Cook Time: 15
  • Total Time: 25
  • Yield: 1820 cookies 1x
  • Category: Baby Food, Snacks
  • Method: Baking
  • Cuisine: American

Ingredients

Scale

1 cup (240g) smooth, natural peanut butter (unsalted, no added sugar) 1 ripe medium banana (about 100g, mashed) 1 cup (90g) old-fashioned rolled oats 1 large egg ¼ teaspoon ground cinnamon (optional) ¼ teaspoon vanilla extract (optional)

Instructions

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. Mash the banana thoroughly in a medium mixing bowl using a fork until smooth. Add the peanut butter to the mashed banana and stir vigorously until well combined. Crack the egg into the mixture and stir until fully incorporated. Fold in the oats using a spoon. Add cinnamon and vanilla extract if using. Let the mixture rest for 2-3 minutes to allow oats to absorb moisture. Scoop the dough onto prepared baking sheet using a teaspoon, about 1 tablespoon portions. Flatten each cookie gently with the back of a spoon to about ¼-inch thickness. Bake for 12-15 minutes until edges are lightly golden but centers remain soft. Cool on the baking sheet for 5 minutes, then transfer to a wire rack.

Notes

Always consult your pediatrician before introducing peanuts, especially if there’s a family history of allergies. Test cookies yourself first to ensure appropriate texture – they should dissolve easily when pressed. Store in an airtight container at room temperature for up to 3 days, refrigerate for up to 1 week, or freeze for up to 3 months. Supervise your baby closely during eating, as with all solid foods. Cookies should remain soft and melt easily in baby’s mouth – if too firm, reduce baking time by 1-2 minutes.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 48
  • Sugar: 1g
  • Sodium: 2mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 10mg

Keywords: soft peanut cookies, baby cookies, EAI cookies, early allergen introduction, peanut butter cookies for babies, baby-safe cookies, low sugar baby snacks

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Hana Martin

Bonjour! I’m Hana, a home cook and storyteller inspired by the flavors of Provence and the joy of simple, rustic cooking. With a passion for turning fresh ingredients into comforting meals, I share easy recipes that anyone can make—whether you’re a beginner or a seasoned cook. When I’m not in the kitchen, you’ll find me sipping tea with Clémentine, my rescue cat, or dreaming up new ways to bring French flair to everyday dishes.

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