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Sourdough zucchini bread is the ultimate way to use up summer squash—and your sourdough discard. It’s everything a quick bread should be: moist, rich, slightly tangy, and full of character. Whether you’ve got extra zucchini from the garden or sourdough starter sitting in the fridge, this recipe transforms them both into something special. I’ve tested it sweet, savory, chocolate-filled, and even sugar-free—and I’ll walk you through each version. If you love a rustic bake that feels comforting but never boring, this sourdough zucchini bread will become a favorite in your rotation.
The Story Behind My Sourdough Zucchini Bread
From Garden to Oven: A Recipe with Roots
When I was growing up near Aix-en-Provence, zucchini overflowed from my grandmother’s garden all summer long. We’d fry them in olive oil, layer them in tian, and, when we had too many, shred them into bread. Fast forward to my U.S. kitchen—where I’m nursing a jar of bubbly sourdough starter named Maurice (don’t judge)—and I found myself staring at three zucchinis and a lot of discard.
So I did what any nostalgic, hungry baker would do: I married my roots with my starter. The result? This glorious loaf of sourdough zucchini bread—tangy, tender, and just sweet enough.
Why Sourdough Makes Zucchini Bread Better
Zucchini bread is already moist thanks to the veggie’s high water content, but sourdough takes it to the next level. The natural acidity balances sweetness, and the fermentation adds depth you just can’t get from baking powder alone.
It also fits beautifully into a slow-living rhythm—mix in the evening, bake in the morning, and enjoy with a smear of butter or spoon of ricotta. The tangy notes work wonderfully in both sweet versions (with chocolate chips or walnuts) and savory ones with herbs or cheese.
Just like my tropical custard toast or high-protein cottage cheese alfredo, it’s one of those recipes that surprises you with how much flavor comes from simple ingredients.
How to Make Sourdough Zucchini Bread Step-by-Step
Ingredients That Work With Sourdough Discard
This recipe starts with the basics: grated zucchini, sourdough discard, flour, eggs, and oil. The beauty of using sourdough discard is that it adds depth without extra effort—you don’t even need to feed it first. Use it straight from the fridge and let the rest of the ingredients do the heavy lifting.
Here’s what you’ll need:
- 1 cup sourdough discard (unfed is fine)
- 1½ cups grated zucchini (no need to peel)
- 2 eggs
- ½ cup oil (olive or avocado works)
- 1 cup sugar (or substitute—more on that later)
- 1½ cups all-purpose flour
- Baking soda, cinnamon, vanilla, and salt
You’ll mix wet and dry separately, combine gently, and fold in the zucchini and discard at the end. No overmixing—that’s how you keep it tender. I bake mine in a loaf pan at 350°F for 50–60 minutes, but it also works wonderfully as zucchini muffins with a shorter bake time.
Customizing with Chocolate, Nuts, or No Sugar
Want to turn your sourdough zucchini bread into dessert? Add ½ cup chocolate chips and a tablespoon of cocoa powder for a rich, brownie-like twist—similar in vibe to my healthy cookie dough bark. You can also fold in walnuts or pecans for crunch.
Looking for a no-sugar version? Swap sugar for mashed banana, unsweetened applesauce, or a monk fruit blend. It’ll still be moist, and the sourdough helps round out the flavor naturally.
For a savory take, skip the sugar, add chopped herbs and feta, and pair with Mediterranean white bean salad for lunch.
From sweet to savory, classic to chocolatey, sourdough zucchini bread has endless variations—all with that tender crumb and tangy edge.
Make-Ahead, Storage, and Freezing Tips
How Long Does Sourdough Zucchini Bread Last?
Sourdough zucchini bread stores beautifully—another reason it’s become a go-to in my kitchen. Thanks to the moisture in zucchini and the acidity from the sourdough discard, it stays fresh longer than most quick breads.
Once cooled completely, wrap the loaf tightly in foil or beeswax wrap and store it at room temperature for up to 3 days. For longer freshness, refrigerate it in an airtight container. It will keep for up to 7 days and still taste like you just baked it.
If you’re slicing in advance (for lunch boxes or snack prep), place parchment between slices to prevent sticking. I do the same thing when prepping high-protein snack boxes for the week.
Can You Freeze Sourdough Zucchini Bread?
Absolutely. This bread freezes like a dream, making it ideal for batch baking. Just wrap the whole loaf (or individual slices) tightly in plastic wrap, then place it in a freezer bag. Label and date it—it’ll last up to 3 months.
When you’re ready to eat, let it thaw at room temperature, or warm it slightly in a low oven for that fresh-baked feel. You can even toast a slice and top it with almond butter, similar to how I repurpose leftover churro waffles for breakfast the next day.
If you’re baking muffins instead of a loaf, freeze them in a single layer on a sheet tray first. Once frozen, transfer to a bag—easy to grab one at a time for quick snacks or kid-friendly breakfasts.
No matter how you slice (or freeze) it, sourdough zucchini bread is a true make-ahead gem—always ready when you are.
FAQs + Most Popular Variations of Sourdough Zucchini Bread
Can I Turn This Into Muffins?
Yes! This sourdough zucchini bread recipe transitions perfectly into muffins. Just portion the batter into lined muffin tins—about ¾ full—and bake at 350°F for 18–22 minutes. They’re tender, portable, and great for school snacks or weekday breakfasts.
To boost the protein content, I sometimes add a scoop of unflavored whey, similar to what I use in my high-protein cottage cheese Alfredo. For extra sweetness, sprinkle the tops with cinnamon sugar or oat crumble before baking.
What About Chocolate Versions?
For a decadent twist, stir in ½ cup mini chocolate chips and 2 tablespoons unsweetened cocoa powder. The sourdough’s tang plays beautifully with chocolate, adding richness without making it overly sweet.
This variation is perfect for those who love the deep chocolatey flavor of my brownie balls. Want to go full dessert? Drizzle with a simple glaze made of powdered sugar and milk once it cools.
Can I Make It Without Sugar?
Yes—there are plenty of ways to adapt this to a no-sugar lifestyle. Try using mashed ripe banana or unsweetened applesauce as a natural sweetener. Monk fruit or erythritol blends also work well in place of granulated sugar.
Because sourdough brings a naturally tangy base, the bread doesn’t fall flat without traditional sweeteners. You can even add grated apple or carrot to increase moisture and subtle sweetness, just like I do in veggie-loaded sheet pan meals.
Whichever way you go—muffins, chocolate, or low-sugar—this sourdough zucchini bread is endlessly flexible, always moist, and full of flavor that grows deeper with each slice.
Conclusion
Sourdough zucchini bread is more than just a clever way to use up leftover discard or garden squash—it’s a delicious, forgiving bake that adapts to your cravings. Whether you want it sweet, sugar-free, stuffed with chocolate, or muffin-sized, the sourdough base gives it depth and a perfect crumb. With just a handful of ingredients and one bowl, you can enjoy a loaf that’s comforting, rustic, and totally crowd-pleasing.
For more starter-friendly recipes, try my cottage cheese ice cream or overnight Weetabix—simple, satisfying, and full of flavor.
Want more recipes inspiration and to connect with like-minded home cooks? Join our vibrant Facebook group, Today’s Recipe, Tomorrow’s Favorite, and share your best brunch creations!
Sourdough Zucchini Bread: Moist, Tangy & Easy to Customize
Moist, tangy sourdough zucchini bread using discard. Customizable with chocolate chips, no sugar, or baked as muffins.
- Prep Time: 10 mins
- Cook Time: 55 mins
- Total Time: 1 hr 5 mins
- Yield: 1 loaf (8 slices) 1x
- Category: Baking
- Method: Baked
- Cuisine: Rustic French-American
- Diet: Vegetarian
Ingredients
1 cup sourdough discard
1½ cups grated zucchini
2 eggs
½ cup olive oil
1 cup sugar (or substitute)
1½ cups all-purpose flour
1 tsp baking soda
1 tsp cinnamon
½ tsp salt
1 tsp vanilla extract
Instructions
1. Preheat oven to 350°F and grease a loaf pan.
2. In one bowl, mix eggs, oil, sugar, sourdough discard, and vanilla.
3. In another, whisk flour, baking soda, cinnamon, and salt.
4. Combine wet and dry mixtures until just combined.
5. Fold in grated zucchini gently.
6. Pour into loaf pan and bake 50–60 minutes.
7. Let cool before slicing.
Notes
To make muffins, reduce bake time to 18–22 minutes.
Add ½ cup chocolate chips for a richer loaf.
Swap sugar with mashed banana or applesauce for no-sugar version.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 11g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg
Keywords: sourdough zucchini bread, discard zucchini bread, zucchini muffins, sugar free zucchini bread